Now everything’s about to fall apart
+10 | Reclining Breath, Regular, Parsva, Anjaneyasana, Utthan Pristhana |
+25 | Ardha Hanumanasana, Parsvakonasana > Trikonasana > Ardha Chandrasana, Baddha Parsvakonasana > Baddha Trikonasana > Baddha Ardha Chandrasana |
+40 | Arhda Adho Mukha Vrksasana (> Chili-pepper jump switches), Eka Pada Bhekasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch) |
+55 | Supta Virasana, Purvottanasana, Ustrasana, Utthanasana (Partner) |
+70 | Ardha Matseyandrasana, Janu Sirsasana, Omega |