Old friends

We’re going to have our body for a long time; the important thing is to care for it.+5Reclining breath, Reclining Garudasana Arms, Windshield Wipers, Cat & Cow, Regular (Indudulasana), Anjaneyasana+20Virabhadrasana II, Ardha Hanumanasana > Parighasana, Parivrtta Adho Mukha Svanasana > Vasisthasana+35Parsvakonasana > Trikonasana, Eka Pada Rajakapotasana, Anjaneyasana (Thigh Stretch)+50Purvottanasana, Ab work on blanket, Ustrasana, Agnistambhasana+65Omega, […]