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Sequence

Hejira

Where does your journey take you?

+10Supine Pranayama, Jathara Parivartanasana, Supine Eka Pada Yogidandasana > Dwi Pada Yogidandasana
+25Regular, Parsvakonasana > Flying Pigeon, Parighasana > Ardha Hanumanasana, Trikonasana
+40Eka Pada Vinyasa, Eka Pada Rajakapotasana II (Wall), Dolphin Push-ups
+55Eka Pada Shalabhasana, Anjaneyasana (Blocks!), Urdhva Dhanurasana (over ball?)
+70Balasana (Partner), Agnistambhasana, Omega

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.