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Sequence

Breathe out so I can breathe you in

It’s all in the breath.

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Sequence

Not cheap display

It’s about out internal experience, not the external trappings.

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Sequence

When I say stop, continue

“It’s a three-wheeled bus careening towards a blown-out bridge.”

Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.

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Sequence

If I had my way…

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Sequence

One to learn, one to teach

The practice of yoga is that of becoming open enough to learn.

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Sequence

That’s not the shape of my heart

Everyone sees something different. Only you can know your own truth.

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