Where does your journey take you?
| +10 | Supine Pranayama, Jathara Parivartanasana, Supine Eka Pada Yogidandasana > Dwi Pada Yogidandasana |
| +25 | Regular, Parsvakonasana > Flying Pigeon, Parighasana > Ardha Hanumanasana, Trikonasana |
| +40 | Eka Pada Vinyasa, Eka Pada Rajakapotasana II (Wall), Dolphin Push-ups |
| +55 | Eka Pada Shalabhasana, Anjaneyasana (Blocks!), Urdhva Dhanurasana (over ball?) |
| +70 | Balasana (Partner), Agnistambhasana, Omega |
