Limitations can guide us into more creative paths.
| +10 | Regular, Utthan Pristhana, Virabhadrasana II, Prasarita Paddotanasana (Regular, Twist) |
| +25 | Twist > Vasisthasana > Wild Thing, Parivrtta Parsvakonasana, Eka Pada Rajakapotasana (Regular, Parivrtta) |
| +40 | Agnistambhasana > Ananatasana, Ardha Hanumanasana (> Hanumanasana?), Triang Mukhaikapada Paschimottanasana |
| +55 | Purvottanasana, Baby Cradle > Krounchasana > Surya Yantrasana (> Eka Pada Koundinyasana II), Janu Sirsasana (Regular, Parivrtta) |
| +70 | Supta Ardha Padmasana > Bharadvajasana II, Bharadvajasana I, Eka Pada Yogidandasana |
