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Sequence

I pay a high price for my open talking

Limitations can guide us into more creative paths.

+10Regular, Utthan Pristhana, Virabhadrasana II, Prasarita Paddotanasana (Regular, Twist)
+25Twist > Vasisthasana > Wild Thing, Parivrtta Parsvakonasana, Eka Pada Rajakapotasana (Regular, Parivrtta)
+40Agnistambhasana > Ananatasana, Ardha Hanumanasana (> Hanumanasana?), Triang Mukhaikapada Paschimottanasana
+55Purvottanasana, Baby Cradle > Krounchasana > Surya Yantrasana (> Eka Pada Koundinyasana II), Janu Sirsasana (Regular, Parivrtta)
+70Supta Ardha Padmasana > Bharadvajasana II, Bharadvajasana I, Eka Pada Yogidandasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.