To see the world as if it were different—this is the power that allows us to effect transformation. We must cultivate it, nurture it, use it.
+5 | Cat & Dog, Regular, Twist |
+15 | Parivrtta Parsvakonasana, Brigit’s Cross, Parsvakonasana > Trikonasana |
+25 | Anjaneyasana > Virabhadrasana I Lunge > Parsvottanasana, Shalabhasana > Makrasana > Dhanurasana |
+35 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Ardha Matseyandrasana, Agnistambhasana, Gomukhasana |
+45 | Janu Sirsasana (Regular, Parivrtta), Upavistha Konasana, Jathara Parivartanasana |