Stand your ground

We can be more friendly, more compassionate, more joyful and more spacious when we are grounded.

+10Regular, Virabhadrasana II > Dancing Warrior, Virabhadrasana I > Parsvottanasana
+25Trikonasana > Ardha Chandrasana > Eka Pada Galavasana > Parsvakonasana, Parivrtta Uttkatasana > Parivrtta Parsvakonasana, Kali’s Pose
+40Eka Pada Rajakapotasana, Eka Pada Bhujasana, Bakasana (> Parivrtta Bakasana?)
+55Fingertip Bhujasana, Dhanurasana, Setubandhasana (> Urdhva Dhanurasana?)
+70Supta Ardha Padmasana, Bharadvajasana (I or II), Janu Sirsasana (Regular)

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.