What stirs our memory? What shape does it take? How does it bind us deeper in our web of connection?
| +10 | Regular, Vrksasana > Parsvakonasana Prep, Virabhadrasana II > Eka Pada Galavasana Prep |
| +25 | Parivrtta Parsvakonasana > Trikonasana, Virabhadrasana 1 > Parsvottanasana > Parivrtta Trikonasana |
| +40 | Adho Mukha Vrksasana (Press up), Eka Pada Rajakapotasana, Agnistambhasana, Shoulder Opener at the wall |
| +55 | Ustrasana (Partner roots), Urdhva Dhanurasana, Balasana |
| +70 | Janu Sirsasana (Regular, Parivrtta), Marichiyasana 3, Omega, Dwi Pada Yogidandasana, Shavasana |
