We always have the opportunity to change our mind, to make the right choice even after a long string of wrong choices.
| +10 | Cat & Dog, Table Extensions + Contractions, Ardha Dhanurasana (Opposite + Same), Utthan Pristhana |
| +25 | Twist, Parivrrta Parsvakonasana, Porch Swing, Parsva Adho Mukha Svanasana > Ardha Hanmumanasana |
| +40 | Partner push-downs, Pincha Mayurasana, Sphinx, Shalabhasana (Partner), Fingertip Cobra |
| +55 | Setubandhasana, Dead Bug lifts, Urdhva Dhanurasana (> Dwi Pada Yogidandasana?), Hanumanasana (Wall) |
| +70 | Agnistambhasana, Eka Pada Gomukhasana Paschimottanasana, Janu Sirsasana (Regular, Parivrtta), Omega, Heart Opener (blanket roll), Shavasana |
