Won’t you tell me right now?
| +5 | Ardha Surya Namaskar, Utthan Pristhana, Arhda Hanumanasana > Parighasana, Parsva Adho Mukha Svanasana |
| +20 | Goddess Pose, Vrksasana > Virabhdrasana II, Eka Hasta Padangusthasana (I, II) > Parsvakonasana, Trikonasana (Parsvakonasana Arms) > Ardha Chandrasana |
| +35 | Vasisthasana (Tree), Prone Shoulder Opener > Frog, Vasisthasana (Full), Adho Mukha Vrksasana (Press up at wall) |
| +50 | Eka Pada Rajakapotasana, Blanket Roll Abs, Setubandhasana > Urdhva Dhanurasana |
| +65 | Hanumanasana, Balasana, Ardha Matseyandrasana, Omega, Dwi Pada Yogidandasana |
