Categories
Sequence

You got to remain to being yourself

You cannot be nobody else.

+10Sukhasana Twist, Cat & Dog, Table Contractions, Twist, Anjaneyasana
+25Ardha Eka Hasta Padangusthasana > Parivrtta Parsvakonasana, Fire Hydrant, Vrksasana > Parsvakonasana, Virabhadrasana II > Trikonasana
+40Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Wall), Eka Pada Rajakapotasana, Ardha Bhekasana
+55Setubandhasana, Heart opener over a blanket roll, Ustrasana, Balasana
+70Ardha Matseyandrasana, Agnistambhasana, Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.