The deeper in the water…

…the more I long for you.

+10Windshield Wipers, Ardha Supta Padangusthasana, Sucirandrasana, Supta Garudasana, Jathara Parivartanasana (Legs Extended), Ardha Navasana > Navasana
+25Regular, Twist, Anjaneyasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+40Virabhadrasana II, Parsvakonasana > Trikonasana, Virabhadrasana I > Parsvottonasana, Sirsasana I
+55Eka Pada Rajakapotasana, Supta Virasana (or Viparita Karani), Agnistambhasana, Sukhasana Twist > Side Bends
+70Ardha Matseyandrasana, Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana, Dwi Pada Yogidandasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.