You deserve the best in life.
| +10 | Supta Garudasana Arms, Sucirandrasana, Cat & Cow, Regular, Anjaneyasana |
| +25 | Parivrtta Parsvakonasana, Virabhadrasana II, Goddess Pose, Parsvakonasana |
| +40 | Trikonasana > Ardha Chandrasana, Eka Pada Rajakapotasana II Prep (Thigh stretch at wall), Eka Pada Rajakapotasana Prep |
| +55 | Eka Pada Bhekasana, Sphinx (Core), Heart opener + Core, Ardha Matseyandrasana |
| +70 | Marichiyasana III, Omega, Viparita Karani |
