Maybe suffering isn’t the answer?
| +10 | 3-part Breath, Ardha Supta Padangusthasana, Garudasana Arms, Jathara Parivartanasans |
| +25 | Regular, Anjaneyasana, Goddess Pose > Prasarita Paddotanasana, Parivrtta Parsvakonasana |
| +40 | Parsvakonasana > Virabhadrasana II, Toy Soldier > Jathara Parivartanasana, Eka Pada Rajakapotasana II (Thigh Stretch) |
| +55 | Shalabhasana, Dhanurasana, Balasana > Frog, Ardha Matseyandrasana, Marichiyasana III |
| +70 | Bharadvajasana I, Omega |
