I want to suffer for my sins

Maybe suffering isn’t the answer?

+103-part Breath, Ardha Supta Padangusthasana, Garudasana Arms, Jathara Parivartanasans
+25Regular, Anjaneyasana, Goddess Pose > Prasarita Paddotanasana, Parivrtta Parsvakonasana
+40Parsvakonasana > Virabhadrasana II, Toy Soldier > Jathara Parivartanasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55Shalabhasana, Dhanurasana, Balasana > Frog, Ardha Matseyandrasana, Marichiyasana III
+70Bharadvajasana I, Omega