Categories
Sequence

Out on the vast and subtle plains of mystery

The challenge is always to return to what affirms us.

+10Partner Stretch (Regular, Twist), Regular, Virabhadrasana II
+25Twist, Parsvakonasana (Baddha?) > Trikonasana (Baddha?), Ardha Hanumanasana > Eka Hasta Padangusthasana (I, II)
+40Navasana > Anantasana, Prasarita Paddotonasana > Adho Mukha Vrksasana
+55Eka Pada Rajakapotasana (Regular, Thigh Stretch), Anjaneyasana, Purvottanasana
+70Triang Mukhaikapada Paschimottanasana > Krounchasana, Bharadvajasana, Omega, Dwi Pada Yogidadnasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.