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It’s the little things that keep us up at night

We learn to perceive more clearly the more we focus on our perception.

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I’ll see the light tonight

We learn to perceive more clearly the more we focus on our perception.

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Things seen and unseen

We can even meditate upon those things that have no manifestation.

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A Map of the Territory

When we can see beyond the image, when we can see the ground, not the map, we can know our true self.

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Everybody’s so different, I haven’t changed

If we accept that we can like something that we hated when we were young, or vice versa, then we can know for certain that there is something to us beyond our likes and dislikes, our circumstance—otherwise, we would, quite literally be a different person. This is what we want to hug into.

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Preserve your memories, they’re all that’s left you

To be able to see the past without our biases, our desires and expectations, this, too is a path to Samadhi.

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Shining star

Lightness is the outcome of moving energy easily and efficiently through the body. The balance of Muscular Energy and Organic Extension plays a large part in allowing us to find this.

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Moving from our center

When we have a clear sense of our true nature, we can respond to the world in a way that is easier and more natural.

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Opening to Grace

I never thought I could remember people’s names. In order to avoid embarassment, I avoided people. One day I found myself in a position where I discovered that it was possible for me to do it.

Possibility begins when we open up to it. It doesn’t mean it will be easy, or we will always be successful, but until we allow it an opportunity to manifest, nothing will never happen.

Congratulations on being in a spot where enormous possibility lies before you.

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I see what I did there

When we become more sophisticated in our yoga practice, we can start to observe not just what we perceive, but how we perceive it.

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