We cultivate our awareness of the world around us, day by day, finding the glorious diversity in the seeming sameness.
| +10 | Regular, Anjaneyasana > Parighasana, Parivrtta Parsvakonasana |
| +25 | Trikonasana > Vasisthasana, Parsvakonasana > Trikonasna > Ardha Chandrasana > Urhdva Prasarita Eka Padasana, Vrksasana > Virabhadrasana II |
| +35 | Ardha Adho Mukha Vrksasana > Adho Mukha Vrksasana (Hops), Bakasana > Eka Pada Bakasana II (I?), Eka Pada Galavasana |
| +50 | Dhanurasana, Baby Kapinjalasana > Wild Thing, Urdhva Dhanurasana, Balasana (Partner) |
| +65 | Hanumanasana, Ardha Matseyandrasana, Marichyasana (I, III), Omega, Jathara Parivartanasana, Shavasana |
