We recognize each step forward as progress. Sometimes we lead, sometimes we follow, but we keep walking.
| +10 | Regular, Anjaneyasana > Eka Pada Rajakapotasana II (Thigh Stretch), Virabhadrasana II |
| +25 | Trikonasana (> Backbend?) > Ardha Chandrasana (> Chapasana?), Kali’s Pose > Parighasana, Parsvakonasana |
| +40 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Ardha Hanumanasana, Makrasana > Fingertip Bhujasana |
| +55 | Purvottanasana, Setubandhasana > Urdhva Dhanurasana, Balasana |
| +70 | Agnistambhasana, Janu Sirsasana (Regular, Parivrtta), Jathara Parivartanasana |
