Categories
Sequence

My intentions are pure

It’s where you’re coming from

It’s not just what we do, but the place from which the action arises.

+10Cat & Dog, Thread the Needle, Side bends, Ardha Hasta Padangusthasana > Utthan Pristhana
+25Anjaneyasana > Parivrtta Parsvakonasana, Virabhadrasana 1 > Parsvottanasana, Parsvakonasana > Trikonasana
+40Eka Pada Rajakapotasana > Agnistambhasana, Baby Cradle > Krounchasana (Regular, Twist)
+55Purvottanasana (I, II), Setubandhasana, Ustrasana, Ardha Matseyandrasana > Gomukhasana
+70Janu Sirsasana (Parsva, Regular), Omega, Upavistha Konasana, Supta Baddha Konasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.