When we discover that our true nature is independent and non-contingent, we can never really go back to being ignorant. We can pretend, but never truly forget.
+10 | Regular, Utthan Pristhana, Parsvottanasana (Variation) |
+25 | Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana, Virabhadrasana II > Ardha Chandrasana > Virabhadrasana III > Parivrtta Ardha Chandrasana |
+40 | Vasisthasana (Tree) > Hanumanasana, Bakasana > Eka Pada Bakasana, Parivrtta Bakasana > Dwi Pada Koundinyasana > Eka Pada Koundinyasana I |
+55 | Purvottanasana, Fingertip Cobra, Dhanurasana (x2), Parsvottanasana > Parivrtta Trikonasana (Partner) |
+70 | Marichiyasana III, Ardha Gomukhasana, Viparita Karani |