Even our dreams can be a place of focus.
| +10 | Cat & Dog > Chili-Pepper Jump Switches, Parivrtta Adho Mukha Svanasana > Virabhadrasana II, Utthan Pristhana > Baddha Parsvakonasana |
| +25 | Trikonasana > Ardha Chandrasana (> Ardha Chandra Chapasana?) > Ardha Hanumanasana > Vasisthasana, Anjaneyasana |
| +40 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Dhanurasana, Dolphin Push-ups (Variation), Urdhva Dhanurasana |
| +55 | Balasana, Agnistambhasana > Ardha Matseyandrasana, Bharadvajasana I (or II), Ardha Gomukhasana |
| +70 | Janu Sirsasana (Regular, Parivrtta), Sarvangasana |
