We make space to accommodate life.
| +5 | Balasana, Cat & Dog, Shoulder Openers (Garudasana Arms, Strap, Neck Opener) |
| +20 | Regular, Anjaneyasana, Virabhadrasana II |
| +35 | Parsvakonasana, Trikonasana, Eka Pada Rajakapotasana Prep, Anantasana, Setubandhasana |
| +50 | Sucirandrasana, Ardha Matseyandrasana, Agnistambhasana, Gomukhasana, Omega |
| +65 | Jathara Parivartanasa |
