Can we stand back and not be fooled?
| +5 | Cat & Cow, Regular, Virabhadrasana I (Wall), Virabhadrasana II, Twist > Ardha Hanumanasana |
| +20 | Prasarita Paddotonasana (Twist), Anjaneyasana, Virabhadrasana I (Lunge) > Eka Pada Rajakapotasana II (Thigh Stretch), Parsvakonasana > Kali’s Pose, Trikonasana > Ardha Chandrasana |
| +35 | Adho Mukha Vrksasana, Sucirandrasana > Eda Pada Yogidandasana > Supta Padangusthasana I, Makrasana > Fingertip Bhujasana |
| +50 | Shoulder Opener with Blocks, Prone Shoulder Opener, Setubandhasana (> Urdhva Dhanurasana?), Balasana |
| +65 | Agnistambhasana, Ardha Matseyandrasana, Krounchasana (Regular, Twist), Janu Sirsasana (Regular, Parivrtta) |
| +80 | Omega, Jathara Parivartanasana |
