When softer words are spoken, action speaks out loud

What we say is part of what we do.

+5Windshield Wipers, Ardha Supta Padangusthasana, Ardha Navasana, Partner Stretch (Regular, Twist), Regular, Twist
+20Utthan Pristhana, Anjaneyasana > Parivrtta Parsvakonasana, Goddess Pose (Partner?), Virabhadrasana II (Regular, Folding Forward)
+35Parsvakonasana > Trikonasana > Ardha Chandrasana, Toy Soldier, Ardha Galavasana, Eka Pada Rajakapotasana
+50Sphinx, Eka Pada Bhekasana, Eka Pada Rajakapotasana II (Thigh Stretch), Dhanurasana
+65Ardha Matseyandrasana, Marichiyasana III, Bharadvajasana I, Omega
+80Jathara Parivartanasana, Dwi Pada Yogidandasana

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Published by Michael Alan Dorman

Programmer, yogi, guitarist, drummer.