Don’t wait for tomorrow.
| +5 | Regular, Anjaneyasana, Vrksasana > Regular, Utthan Pristhana |
| +20 | Ardha Galavasana, Parivrtta Parsvakonasana, Bakasana > Navasana, Eka Pada Rajakapotasana |
| +35 | Trikonasana > Parsvakonasana, Sphinx, Heart Opener over a Blanket (Partner) |
| +50 | Vasisthasana (Tree) > Wild Thing, Shalabhasana > Dhanurasana, Setubandhasana |
| +65 | Bharadvajasana I, Omega, Supta Padangusthasana (I, II, III), Viparita Karani |
