Categories
Sequence

Keep on working

We’re never actually done.

+10Partner Stretch, Indudulasana > Regular, Ardha Hasta Padangusthasana > Twist, Ardha Eka Pada Galvasana > Anjaneyasana
+25Goddess Pose, Ardha Chandrasana > Trikonasana, Parsvakonasana > Ardha Chandrasana > Urdhva Prasarita Eka Padasana
+40Vrksasana > Parivrtta Parsvakonasana, Adho Mukha Vrksasana, Eka Pada Rajakapotasana II (Thigh Stretch)
+55Hanumanasana (Wall), Eka Pada Rajakapotasana (Regular, Thigh Stretch), Agnistambhasana (Regular, Twist), Krounchasana (Regular, Twist)
+70Janu Sirsasana (Regular, Parivrtta), Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.