Walk through the fire.
+10 | Cat & Dog > Gomukhasana, Regular, Twist, Utthan Pristhana > Dolphin, Partner Grounding |
+25 | Goddess Pose, Vrksasana (Regular > Indudalasana) > Virabhadrasana 1, Parsvakonasana > Trikonasana, Parivrtta Parsvakonasana |
+40 | Porch Swing, Parivrtta Malasana (Bar) > Parivrtta Bakasana, Eka Pada Rajakapotasana, Kali’s Pose |
+55 | Shalabhasana, Fingertip Bhujasana, Ustrasana (Partner), Urdhva Dhanurasana (Partner) |
+70 | Sukhasana (Twist), Gomukhasana, Agnistambhasana, Jathara Parivartanasana, Viparita Karani |