Putting hearts in the balance

Everything should be in service of balance.

+5Tadasana (Feet & Toes), Ardha Surya Namaskar, Indudulasana, Regular, Utthan Pristhana
+20Shoulder Opener (Partner), Parsvakonasana, Trikonasana (Parsvakonasana Arms), Parivrtta Parsvakonasana
+35Virabhadrasana I > Parsvottanasana > Parivrtta Trikonasana, Eka Pada Rajakapotasana Prep (Shoulder opening twist), Shalabhasana
+50Ardha Purvottanasana, Setubandhasana (> Urdhva Dhanurasana), Balasana (Partner)
+65Marichiyasana I > Marichiyasana III, Krounchasana (Regular, Twist), Omega, Dwi Pada Yogidandasana

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Michael Alan Dorman

Programmer, yogi, guitarist, drummer.