Let’s dance
+10 | Supine 3-part breath, Supine Garudasana Arms, Ardha Supta Padangusthasana, Windshield Wipers, Cat & Dog |
+25 | Regular, Anjaneyasana, Vasisthasana, Prasarita Paddotanasana |
+40 | Parivrrta Parsvakonasana, Parsvakonasana (Wall), Virabhadrasana II (Wall), Trikonasana (Wall) |
+55 | Eka Pada Rajakapotasana Prep (Regular, Thigh stretch), Shalabhasana, Fingertip Bhujasana |
+70 | Sukhasana (Twist), Ardha Matseyandrasana, Omega, Balasana, Bharadvajasana, Shavasana |