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Sequence

Make it real

If we appear to be something, how can we tell that we’re not actually that?

+10Supta Padangusthasana (I, II, III), Cat & Dog, Regular
+25Virabhadrasana I Lunge, Vrksasana > Anjaneyasana, Indudulasana
+40Parivrrta Parsvakonasana > Ardha Hanumanasana, Eka Hasta Padangusthasana > Virabhadrasana II, Navasana > Ardha Navasana
+55Eka Pada Rajakapotasana, Agnistambhasana, Ardha Matseyandrasana
+70Gomukhasana, Marichiyasana III, Omega, Heart Opener (blanket roll), Shavasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.