If we appear to be something, how can we tell that we’re not actually that?
| +10 | Supta Padangusthasana (I, II, III), Cat & Dog, Regular |
| +25 | Virabhadrasana I Lunge, Vrksasana > Anjaneyasana, Indudulasana |
| +40 | Parivrrta Parsvakonasana > Ardha Hanumanasana, Eka Hasta Padangusthasana > Virabhadrasana II, Navasana > Ardha Navasana |
| +55 | Eka Pada Rajakapotasana, Agnistambhasana, Ardha Matseyandrasana |
| +70 | Gomukhasana, Marichiyasana III, Omega, Heart Opener (blanket roll), Shavasana |
