What things are so close to you that you carry them with you all the time.
| +10 | Cat & Dog > Table Contractions, Thread the Needle > Navasana, Anjaneyasana |
| +25 | Virabhadrasana I Lunge, Virabhadrasana II > Trikonasana > Parsvakonasana, Vrksasana > Ardha Chandrasana (> Ardha Chandra Chapasana?) |
| +40 | Adho Mukha Vrksasana, Elbows on the Bar, Eka Pada Rajakapotasana, Shalabhasana > Dhanurasana |
| +55 | Anjaneyasana, Setubandhasana (> Urdhva Dhanurasana?), Balasana (Partners) |
| +70 | Janu Sirsasana, Omega, Jathra Parivartanasana, Pranayama, Shavasana |
