Sometimes we just have to leave our troubles behind.
| +10 | Cat & Dog > Gomukhasana, Regular, Twist |
| +25 | Anjaneyasana, Virabhadrasana II, Parivrrta Parsvakonasana, Trikonasana > Parsvakonasana |
| +40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Eka Pada Rajakapotasana II (Thigh Stretch) > Kali’s Pose |
| +55 | Shalabhasana (Partner), Fingertip Bhujasana, Blanket Roll Abs |
| +70 | Ardha Hanumanasana > Hanumanasana, Ardha Matseyandrasana, Omega, Jathara Parivartanasana |
