Every detail mattes.
| +10 | Jathara Parivartanasana, Reclining Shoulder Opener, Eka Pada Yogidandasana, Regular |
| +25 | Anjaneyasana, Vrksasana > Virabhadrasana II, Parivrtta Parsvakonasana |
| +40 | Vasisthasana, Trikonasana > Parsvakonasana, Eka Pada Rajakapotasana |
| +55 | Shalabhasana > Dhanurasana, Heart Opener over a Blanket, Setubandhasana |
| +70 | Bharadvajasana I, Omega, Supta Padangusthasana (I, II, III), |
