Can the world be what we want it to be? Can we make it that gracefully?
| +10 | Cat & Dog, Ardha Surya Namaskar, Regular (Indudulasana) |
| +25 | Anjaneyasana > Kali’s Pose > Parivrtta Parsvakonasana, Virabhadrasana II > Trikonasana > Parsvakonasana, Vrksasana > Ardha Chandrasana |
| +40 | Adho Mukha Vrksasana, Eka Pada Rajakapotasana (Regular, Thigh Stretch), Ardha Navasana Variation |
| +55 | Setubandhasana, Purvottanasana, Block Lifts (> Urdhva Dhanurasana?) |
| +70 | Gomukhasana, Agnistambhasana, Omega, Jathara Parivartanasana |
