| +10 | Cat & Dog, Table (Contractions, Extensions), Balasana > Frog, Parivrtta Adho Mukha Svanasana |
| +25 | Regular, Anjaneyasana > Parivrtta Parsvakonasana, Vasisthasana |
| +40 | Virabhadrasana II, Parsvakonasana, Trikonasana |
| +55 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Shalabhasana, Fingertip Bhujangasana, Setubandhasana |
| +70 | Janu Sirsasana (Regular, Parivrtta), Utthanasana, Viparita Karani |
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It’ll be just like starting over
