I’ve got no deeds to do, no promises to keep.

This is our moment to be.

+10Cat & Cow, Table Extensions > Table Twist, Side stretches, Regular
+25Virabhadrasana II, Parsvakonasana, Trikonasana
+40Vrksasana, Eka Hasta Padangusthasana, Eka Pada Rajakapotasana (Regular, Thigh stretch), Eka Pada Rajakapotasana II (at the Wall)
+55Supta Virasana, Ustrasana, Setubandhasana
+70Agnistambhasana, Gomukhasana, Supta Padangusthasana, Shavasana

Print this entry

Published by

Michael Alan Dorman

Programmer, yogi, guitarist, drummer.