Discipline is the memory of what you truly desire.
Categories
Discipline is the memory of what you truly desire.
They say it takes 10,000 hours to master something. What have you chosen to spend 10,000 hours on?
+10 | Regular, Ardha Hanumanasana > Parighasana, Porch Swing > Brigit’s Cross |
+25 | Vishnu’s Couch > Ardha Dhanurasana, Parsvakonasana > Trikonasana > Vasisthasana (Tree), Parivrtta Parsvakonasana |
+40 | Sirsasana I, Goddess Pose, Eka Pada Rajakapotasana (Regular, Thigh Stretch with shoulder opener) |
+55 | Setubandhasana (Eka Pada Partner), Urdhva Dhanurasana (Eka Pada Partner), Malasana (Regular, Leg extended) |
+70 | Ardha Gomukhasana, Janu Sirsasana (Regular, Parivrtta), Omega |