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Fill ‘er up

We can choose how we look at the universe. Choose something that lifts you up, that lightens your burden.

+10Cat & Cow, Ardha Surya Namaskar (Indudulasana, Fingers, Garudasana Arms), Regular
+25Anjaneyasana, Parivrtta Parsvakonasana, Virabhadrasana II, Parsvakonasana
+40Trikonasana (Regular, Parsvakonasana Arm), Dolphin (Push ups), Ardha Adho Mukha Vrksasana
+55Eka Pada Rajakapotasana, Ardha Bhekasana, Shalabhasana, Setubandhasana (Block)
+70Sukhasana (Twist), Bharadvajasana I, Ardha Matseyandrasana, Omega, Jathara Parivartanasana

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By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.