What defines you? What refines you?
| +10 | Partner Stretch (Regular, Twist), Regular, Anjaneyasana, Ardha Hanumanasana |
| +25 | Virabhadrasana I, Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana, Parsvottanasana (> Parivrtta Trikonasana) |
| +40 | Hanumanasana (Wall), Adho Mukha Vrksasana (Step?), Sphinx > Baby Chaturanga |
| +55 | Eka Pada Bhekasana, Dhanurasana, Purvottanasana, Ustrasana |
| +70 | Balasana (Partner) > Partner Squat Stretch, Eka Pada Rajakapotasana, Omega, Jathara Parivartanasana (Partner) |
