It’s International Happiness Day. What makes you happy?
| +10 | Cat & Dog, Table Extensions, Regular, Twist > Anjaneyasana |
| +25 | Virabhadrasana II > Humble Warrior, Parsvakonasana, Trikonasana, Parivrtta Parsvakonasana |
| +40 | Ardha Adho Mukha Vrksasana, Eka Pada Rajakapotasana, Eka Pada Dhanurasana, Eka Pada Bhekasana |
| +55 | Eka Pada Dhanurasana, Dhanurasana, Balasana, Ardha Matseyandrasana |
| +70 | Ardha Gomukhasana, Janu Sirsasana, Supta Padangusthasana (I, II, III) |
