What are you drawn to?
| +10 | Regular, Twist, Arhda Hanumanasana > Parighasana, Virabhadrasana 1 > Parsvottanasana |
| +25 | Goddess Pose, Vrksasana > Virabhadrasana II, Parivrtta Parsvakonasana, (Baddha ?) Parsvakonasana > (Baddha ?) Trikonasana |
| +40 | Dolphin (Wall) > Blanket slide, Blanket Roll (Heart opener, Shoulder opener), Purvottanasana |
| +55 | Setubandhasana (> Urdhva Dhanurasana), Balasana, Eka Pada Rajakapotasana, Agnistambhasana |
| +70 | Janu Sirsasana (Regular, Parivrtta), Omega, Dwi Pada Yogidandasana, Shavasana |
