Hold onto your ideas of what could be.
| +5 | Windshield Wipers, Toy Soldier, Cat & Dog > Thread the Needle, Ardha Surya Namaskar |
| +20 | Regular, Twist, Anjaneyasana, Parivrtta Parsvakonasana |
| +35 | Goddess Pose, Virabhadrasana II > Trikonasana > Parsvakonasana, Parivrtta Bakasana (> Other hand-balances) |
| +50 | Eka Pada Rajakapotasana (Regular, Twist), Kali’s Pose, Eka Pada Bhekasana, Blanket-roll Heart-opener |
| +65 | Janu Sirsasana, Agnistambhasana, Omega, Jathara Parivartanasana |
