Strip away the veneer, what do we find.
| +5 | Cat & Dog, Table Extensions + Contractions, Fire Hydrant, Ardha Surya Namaskar x2 |
| +20 | Regular, Twist, Parivrrta Parsvakonasana, Goddess Pose, Virabhadrasana I |
| +35 | Porch Swing, Virabhadrasana II, Parsvakonasana, Trikonasana > Ardha Chandrasana |
| +50 | Sphinx, Ardha Dhanurasana (Opposite + Same), Shalabhasana (Partner), Fingertip Bhujangasana |
| +65 | Agnistambhasana, Eka Pada Gomukhasana Paschimottanasana, Marichiyasana III, Omega |
| +80 | Heart Opener (blanket roll), Shavasana |
