…or maybe you’re not broken?
| +10 | Windshield Wipers, Jathara Parivartanasana, Supta Hasta Padangusthasana, Cat & Dog, Thread the Needle |
| +25 | Regular, Indidulasana, Twist, Shoulder Opener Virabhadrasana II |
| +40 | Parivrtta Parsvakonasana, Parsvakonasana > Trikonasana > Ardha Chandrasana, Ardha Galavasana |
| +55 | Eka Pada Rajakapotasana (Wall, Regular), Shalabhasana |
| +70 | Ardha Hanumanasana, Ardha Matseyandrasana, Agnistambhasana, Omega, Jathara Parivartanasana |
