Categories
Sequence

You oughta know

Intimacy means we don’t have to play it safe.

+5Reclining Breath, Windshield Wipers, Ardha Hasta Padangusthasana, Toy Soldier
+20Regular, Ardha Dhanurasana > Fire Hydrant, Anjaneyasana (> Eka Pada Rajakpotasana II Prep)
+35(Wall), Parsvakonasana (> Baddha Parsvakonasana) > Trikonasana (> Baddha Trikonasana) > Ardha Chandrasana, Urdhva Mukha Vrksasana
+50Eka Pada Rajakapotasana (Twist, Thigh Stretch?), Shoulder opener over blanket, Setubandhasana (> Urdhva Dhanurasana)
+65Balasana (Partner), Hanumanasana, Agnistambhasana (Regular, Twist?), Omega, Jathara Parivartanasana

Print this entry

By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.