“It’s a three-wheeled bus careening towards a blown-out bridge.”
Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.
+10 | Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Cat & Cow, Regular |
+25 | Virabhadrasana II, Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana |
+40 | Eka Pada Rajakapotasana (Regular, Thigh Stretch), Leg Lifts at Wall (Supine, Prone) |
+55 | Ustrasana (> Urdhva Dhanurasana?), Sukhasana (Twist), Agnistambhasana (Regular, Twist) |
+70 | Ardha Matseyandrasana, Omega, Balasana |