Categories
Sequence

When I say stop, continue

“It’s a three-wheeled bus careening towards a blown-out bridge.”

Consistency is not monotony. In a consistent environment, we can move beyond the more purely analytical to a more purely immersive experience.

+10Ardha Supta Padangusthasana > Sucirandrasana > Jathara Parivartanasana, Cat & Cow, Regular
+25Virabhadrasana II, Virabhadrasana I > Parsvottanasana, Parsvakonasana > Trikonasana
+40Eka Pada Rajakapotasana (Regular, Thigh Stretch), Leg Lifts at Wall (Supine, Prone)
+55Ustrasana (> Urdhva Dhanurasana?), Sukhasana (Twist), Agnistambhasana (Regular, Twist)
+70Ardha Matseyandrasana, Omega, Balasana

Print this entry

By Michael Alan Dorman

Programmer, yogi, guitarist, drummer.